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Essentials of Strength Training and Conditioning 4th Edition 电子书下载
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Tra ...
08-24 [ None ]
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5-3-1 Forever Simple and Effective Programming for Size, Speed, and Strength 电子书下载
Although the writing in this book can be confusing at times, it is full of great programming that has helped me progress in lifti ...
06-16 [ None ]
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5 3 1: The Simplest and Most Effective Training System to Increase Raw Strength 电子书下载
The success of the 5/3/1 Method has been nothing short of extraordinary. For the past year, the response towards this simple but ...
06-16 [ None ]
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Mastering TypeScript - Build enterprise-ready, industrial strength web applications using TypeScript and leading JavaScript Frameworks 电子书下载
The TypeScript compiler and language has brought JavaScript development up to the enterprise level, yet still maintains backward ...
02-09 [ None ]
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The Path To Strength: School of the USSR (CROSSFIT & POWERLIFTING Book 5) 电子书下载
This book was written taking into account the professional teachings of the strongmen of the USSR Strong people have always enjoy ...
05-22 [ None ]